Staying 6 foot distance, or 25% room capacity limit,
are just “old guesses”

https://medicalxpress.com/news/2020-09-covid-safety-feet-social-distance.html

Sample quote

For example, singing, coughing, and sneezing generate warm, moist, high-momentum gas clouds filled with droplets that move faster than typical ventilation flows, the researchers wrote. Studies suggest these droplets can travel up to eight meters (about 26 feet) "within a few seconds."
...snip...
"Further work is needed to develop specific solutions" for various indoor environments, the researchers concluded. "Physical distancing should be seen as only one part of a wider public health approach."

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