Take out food from a restaurant or fast food, there's a big difference. Fast food is garbage. Take out from a place I like and am familiar with is no problem at all, now or ever. And I pick it up. No one delivers food to me.

Now as far as being afraid to go out, if I lived in a densely populated area, I would avoid people, regardless where I wanted to go. But I don't and I won't. I have an aversion to cities.

Where I live, I'm not afraid to go anywhere and don't take any precautions other than the normal stuff associated with flu season.