Go to YouTube and paste " A COVID-19 Admonition " into the search. Or "Stay the ____ at home"
Then click on the link of the old bearded geezer with headphones... I can't post the link directly without getting banned again, despite the fact that 98% of you will get a laugh. There are few versions of this out there... but I think the old guy with a little Irish in him does it best
NSFW... language... But since you're probably working at home... who cares.