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As far as total timing goes, I really dont know, I cant really check that with just the stock timing mark tab can I? Also Im reluctant to change the timing too far from where I am,

yes dont change the timing till you find out where it is at now(for your baseline). Get a timing tape or measure/mark the dampener(.0632683" is (1) degree) so 2&1/4 would be 35.5 degrees(which'd be a nice conservative total(checked wo vac adv).

live every 24 hour block of time like it's your last day on earth