Quote:

I'd get rid of it, you want pressure not volume.




Pressure is the by product of flow vs restriction...
you want flow....
to the OP.. if you have a 7qt pan(pan itself), thats
a 8qt system... it will work fine... I had to run
a high volume pump but it has a standard pressure spring
in it... my SB has multiple leak points(mains are
.0028, rods are .0025, roller lifters with EDM holes
and PR oiling) so with the standard pump it was a
bit lower than I liked for a street/strip car