I'll be 66 in two months. Retired three years. Each day is a cycle in life.

5:30am try and get out of bed feel like 70
6:00am get coffee feel like 60
8:00am have breakfast feel like 50
9:00am out in the garage or outside, working on car or yard feel like 45
10:00am starting to loosen up feel like 40
Noon take the motorcycle for a ride feel like 30
2:00pm relaxed from ride, slowing down feel like 40
4:00pm have dinner start to get lazy feel like 50
6:00pm shower and watch news, feel like 60
8:00pm starting to dose off feel like 65 again