I just got off the phone with my good friend Stewart Pomeroy.

He suffered a small heart attack. He is in the hospital.

He told me he is ok, and that it was only a small one.

He said that it was a warning-wake up sign to quit smoking.

He did not want me to make a big deal about this.

So i am respecting his wishes. I told him i would make this post.

I told him i would ask people to keep him in there thoughts and prayers.

He said that would be fine.

He thinks they are going to let him out tomorrow.

Please keep him and his family in your thoughts and prayers.