Put a dial indicator on the retainer, measure. Takes a mere minutes. If you want it to run good it needs checked. I always try to make our stuff excel, this is all part of it. Just a guess if not. After messing with the w series of heads and 59 degree stuff for 22 ish yrs, some stuff will shock you when checked.
Ryan, I did measure at the retainer and it was .495+.028 for the lash. My issue is that I don’t know how much lift I lose with the angles. And when I get a new cam I would like around .580-600 at the valve.
So I’m trying h to figure out do I order a .640 lift cam to get that? Etc.
You need to deal with a competent cam grinder to figure that out.
My last cam deal was a Racer Brown deal and I wanted to net .600 at the valve. The gross lift in .620 and the lash is .014/.016 hot and I net about .602ish.
I also made sure I used a pushrod everyone thought was overkill and would have went bigger yet bout didn't have the room.
I also used a B3 geometry correction kit. Between the cam grinder knowing what he's doing, stiff pushrods and getting the geometry correct will reduce lift losses to almost nil turning the engine by hand. What happens dynamically is a whole different discussion.
Also, I would never lash that cam at .028 for any reason. There is no reason for it. The lash ramp is a mile long. All that loose lash does is beat up on parts.
So I wouldn't suggest that you try and add deflection numbers to your gross lift. Get everything else right and you'll be close.
Also, you always need to check and verify what you are doing with the spring you are going to run. All rockers flex. All of them. If the guy designing the rocker had his crap together, he added a bit of ratio to the rocker so the ratio is correct when loaded.
As an example, I was testing rockers back in probably 1996ish and I had Crane golds, Chrysler ductile and Norris stainless rockers (the very best rocker out there IMHO). The Norris were 1.6 ratio and the others were 1.5 ratio. With checker springs, the Chrysler rocker was about (going off memory here but I'm close) 1.55 while the Cranes were 1.58 and the Norris came in at 1.66 so all of them were higher than nominal ratios.
With load, the Norris rockers actually came it at 1.61 while the Chrysler's held their own at 1.49-1.5ish and the Cranes were about as good as the Chrysler rockers.
The point is, check it loaded and make sure the geometry is a good as it can possibly be.
Edit: and don't forget overkill on the rockers. When I do my next W-2 headed deal, I will be using, at the minimum a 3/8-716 single taper pushrod, with a .120 wall. Who knows...I may say piss on it and order 3/8-7/16 double taper pushrods to get everyone excited.
FWIW, when I was doing the big roller stuff, I was using double taper pushrods. At the time, everyone said I was insane. But the results showed otherwise. The adjusters stopped coming loose. The valve train became much more noisy. And the car picked up a .1 so it was worth it.
You can't get a pushrod too big or too heavy. Especially when you are dealing with the angles we deal with running the 59* stuff.