This really is a great time for people to work on fitness. If you are home, you likely have more free time. Get off of the couch and move. There are countless free workouts online. You don't need any equipment, though if you have some, use it. I did a 60 minute boxing workout last night...15 minutes of cardio, 8 three minute rounds of shadow boxing, 15 minutes of core-focused work at the end, and I was gassed. I usually do that workout at the boxing gym, using the heavy bag. Even without the bag, it was challenging. You guys can do it, and you won't regret it.