My doctor recommended Prevagen to sharpen memory and I've been using it for about a year. I think it helps with recall and my wife says I'm a little better in the 'memory' department.
Just my 2 cent's worth......
If you "think" it helps, it's not. Get the right combination and the difference is big. You know it.
You remember long forgotten stuff from high school, out of the blue, and wonder where that came from. Names, titles of of songs and old TV shows and who did them. Where you left your keys and your tools.
Try to learn a new computer task or program, and it's easy. Remember what you went to the grocery store for..
