I'm 61 and still feel like I did 20 years ago. I will say that getting up off the floor after being down for a while takes a few steps to get everything going. My wife and I just came home from vacation in the Smoky Mountains where we hiked over 25 miles. We did 18 miles in two days, hiking up to the lodge on Mt. LeConte on one day and down the next.

I'm a people watcher, the day before we came home, we went into Gatlinburg to shop for the grandkids. I usually sat on a bench while my wife shopped and can say we are becoming an obese society.