I had a bunch of pain in my hip(s). Made walking and side sleeping difficult. Went to ortho. After xrays he said I had the hips of a teenager. YAY! But he said I have Sciatica. BOO. I found a bunch of good physical therepy YouTube videos. The one I found that works is a ton of leg/glute exercises (I do religously every night) to make the small inner muscle (Piriformis) that rubs on my nerve atrophy. Works great and I can actually sleep through the night without eating a handful of Iburophen and tossing from one side to the other 50 times.

HAVE YOU GUYS WATCHED THE HIP REPLACEMENT SURGERY VIDEOS. IF I ever need one done I want Norm Abrahms from This Old House to do it. Not the doctors who never use hand tools.