For sure stay at 224* @ 050 or lower on the intake side. While everyone wants a nice lope, lope = overlap = compression bleed off = bad for a low comp smogger 440.

See here for some inspiration:

https://board.moparts.org/ubbthreads/show...&PHPSESSID=

With only a 3.23 gear you don't want to go overboard with duration, probably not more than 220, with a 3.55 you could go up to around 224. You can run a bigger cam but then a quality built torq converter built to flash to 4000+ like a PTC or Dynamic is a MUST.