well I had a freeze plug come out the driver side head lost all the new coolant so I had to repair that..anyway I ordered a new surge tank while at it..with all the coolant and water out the system I changed the heater core hoses around to flow the opposite way then I took the plug out so that all the air would come out as I refilled the system...I filled the system and watched the bubbles as they came out the hole and then I started the truck to let it warm up as it did I filled the system til the coolant was running out the bleeder hole I tighten it up and top the system off...so now no running water sounds and the heat is so hot im loving it..thanks guys for all the help..now if I could get this transmission to be fixed .lol