Probably just stick with the same cam...I used a stock magnum w/ eddy air-gap (same as performer rpm), MP ignition, 79 truck manifolds, eddy 600 carb...plenty strong as configured.
best mileage taking it easy was 17mpg in the little red truck. Best quarter was 15.1 @ 91mph...not too shabby for a 3.55 geared truck. The only thing was it sounded like a docile little 318 truck of course was really done at 4700rpm.
For a reground cam, I went with Hughes 218/228 @ .050 on a 106 LSA, installed on a 103 degree centerline...had a very nice (lumpy) idle, very strong mid range w/ a nice pull up to 5500rpm...mileage wasn't really much if any worse. I've got the cam lying around as I'm upgrading to an AL headed 408 magnum and it'd probably work well with the 3.73 gears. Never ran it at the track or got mileage numbers...but seat of the pants was dramatic (also did heads, carb, and headers at the same time...but it's safe to say it's mileage was similar and was perhaps a 13 second truck).
If I ever sell the truck, I'll probably swap in another magnum with this cam as it's really was a nice sounding/performing unit. Got 14 inches of vacuum.
If mileage is paramount, I mostly agree with joedust451...though I'd be open to keeping the intake if you've already got it, and invest in 3.23's...it's kind of nice to cruise at 65mph at only 2000 rpm